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ChakraBasicsBlog

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The Self-Love Challenge is currently underway in the Wild Sisterhood and one thing we’ve talked a bit about lately is the chakra system and how it relates to our physical, spiritual, and emotional well being. Part of self-love, and loving yourself, is keeping your chakras in balance.

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For those who are new to chakras, they are energy centers located throughout your body. Not only does each energy center relate to certain physical and emotional functions, but they all flow together as your vital life force energy. When your chakras are cleared and balanced, you feel really great inside and out. When one or more of your chakras is out of balance, you begin to have physical and/or emotional symptoms and it can affect your other chakras as well.

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Each chakra has it’s own list of traits and ‘symptoms’, but here’s a general list of some of the most common symptoms of your chakras being out of balance:

  • Headaches
  • Fatigue
  • Depression and/or anxiety
  • Feeling of being unsettled
  • Reproductive, fertility, or menstrual issues
  • Fear
  • Lack of self-confidence
  • Lack of self-worth
  • Problems in relationships or with self-love
  • And so, so many more!
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If you would like to learn more about your chakras, I have put together a three page Chakra Basics printable kit to get you started! First, there’s an easy printable image that reminds you where the chakras are. Then, there’s a ‘Chakra Basics’ explanation with tips on clearing and balancing your chakras. Last, there’s a gorgeous chart with the chakras detailing what each one relates to and how it affects your body, mind, and spirit.

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Over the coming weeks, we will be going into each chakra in more detail!

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Click the image to grab your copy!

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It’s a 10-Day Self-Love Challenge!

by Shai on April 13, 2016

SLChallenge2

Are you ready to learn to start loving yourself?

Self-love is something many women struggle with. It’s okay, love! It’s a downside to the 21st century, consumerism, the media, and a myriad of other things.

Here at Wild Sister, Self-Love has become #1 for 2016 – not just bubble baths and spoiling yourself when you deserve it, but deep, healing, real self-love.

Today starts the 10-Day Self-Love Challenge! If you haven’t hopped over and signed up yet, go do that! We’ll be sending out the first challenge email later today. If you join and participate in all 10 days, you’ll be entered to win a year-long membership to the Wild Sisterhood!

 

You can sign up for the challenge here.

It’s Not You, It’s Me: How to Raise Your Vibration, and Why

Last week, I hopped a plane and spend a few days with my friend, Christina, from The Hippy Homemaker. I’ll post more about the trip itself late but, today, I want to talk about the energy surrounding the trip.   A couple of weeks ago, I had a bit of an emotional crisis. It happens […]

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Moon Time Support – with an herbal tea recipe!

  We’re all women around here, right? So, it won’t be too out of place for me to navigate over to the Wild Radiance/Health part of Wild Sister to touch on our moon cycle a bit. All women have it; All women deal with different symptoms; All women want to make those symptoms better. My […]

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Sisters Share Saturday 2/27

It’s another Sisters Share Saturday, with links to books, articles, products, tools and causes to help you follow your bliss, love yourself, and change the world! Follow Your Bliss This incredible free eBook of Motivational Mantras These super comfy minimal shoes in uber happy colors (I wear these running and to the gym!) This oracle […]

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10 Reasons to Practice Self-Love (Plus, a free coloring page!)

  We live in a technology-filled, over-scheduled world where people (including myself) are uber focused on the #hustle, getting things done, and being successful. I’ve learned over the past few years, though, that being a successful person doesn’t mean much if you don’t love (really love) and care for yourself as a person. I’m not […]

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